Blog
Gentle words for the journey home
Intimacy & pleasure
Can sex toys help in sexual trauma recovery?
A trauma-informed guide · Intimacy & pleasure
For partnersFor partners and supporters: how to show up well
A trauma-informed module · For partners
Healing the bodyWhy talk therapy alone often isn't enough after sexual trauma
8 min read · The body & healing
Understanding the wound"My body responded during the assault" - why arousal is not consent
7 min read · Understanding the wound
Understanding the wound"It doesn't really count" - and why that voice is wrong
6 min read · Understanding the wound
Understanding the woundWhy do I still have feelings for the person who hurt me?
7 min read · Understanding the wound
Grief & emotionThe grief no one gives you permission to feel
6 min read · Grief & emotion
Grief & emotionIf you're angry after assault, that's a healthy sign
5 min read · Grief & emotion
The body & nervous systemAlways on guard: understanding hypervigilance after trauma
6 min read · The body & nervous system
Healing the bodyHow to begin reconnecting with your body after sexual trauma
8 min read · The body & healing
You are not aloneSexual trauma affects all genders - and all survivors deserve healing
6 min read · You are not alone
Choosing supportWhat "trauma-informed" really means - and why it matters
6 min read · Choosing support
Intimacy & pleasureIs it okay to want pleasure again after sexual trauma?
7 min read · Intimacy & pleasure
For partnersHow to support a partner who is a survivor of sexual trauma
7 min read · For partners
The body & nervous systemGentle grounding techniques for flashbacks and dissociation
6 min read · The body & nervous system
You are not aloneHealing after sexual trauma is possible - even if it doesn't feel like it yet
6 min read · You are not alone